Ive asked this before but i missed a few details, im 15 and im
pretty small im only 66 kg i use to weigh 60 kg and i put on 6 so ive
been making gainz , i workout at home but i dont know how often i should
be eating, should i eat every 3 hours ooorr ?? Im not sure if 3 meals
and 2 snacks is enough because im a growing boy plus i do a reasonable
amount of exercise, so what should i be doing do get muscley ?
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dika - Thursday, October 10, 2013
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